Your 2024 on the road
01 / 07You ran 1,842 km in 2024
That was 23% more than in 2023. You ran 187 times.
Riverside Runners · member report
Distance
02 / 07Kilometres run in 2024
1,842
▲ +23% vs 2023
An average of 154 km a month
You ran in 46 of the year's 52 weeks.
Month by month
03 / 07October was your highest month at 224 km
You ran 120 km in July while you were injured. You ran 158 km in August.
Pace
04 / 07Your easy pace fell from 5.52 to 5.04 minutes per kilometre
A lower number is a faster pace. Your pace in August was 5.24.
Habits
05 / 0741 of your 187 runs started between 6am and 7am
Another 38 started between 7am and 8am. 22 started between 6pm and 7pm.
06 / 07
“I started running before work in the spring. I have kept to it since.”
Next year
07 / 072,000 km in 2025 needs 167 km a month
You averaged 154 km a month in 2024.
You ran 167 km or more in 4 months of 2024.
July was 51 km below June.